MindUP, a CASEL SELect Program: Grounded in neuroscience and helps students develop the mental fitness needed to thrive in school and in life.
MindUP helps children enhance their self-awareness, concentration abilities, problem solving skills, and pro-social behavior while exploring positive human qualities. It was created to help kids understand the ways their minds work, how their thoughts and feelings affect their behavior, and has 4 goals: 1) Foster Mindful focused awareness 2) Increase positive human qualities, such as empathy, perspective Taking, helpfulness and kindness 3) Increase Optimism and the sense of well being, while gaining resilience traits 4) Foster a cohesive, caring classroom environment
Information for Parents: ​mindup.org/mindup-for-parents/
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